1)Howlite: The stone of calm and insight

Howlite, a borate mineral, is a captivating stone known for its soothing white color and intricate black veining. It’s often referred to as the “Stone of Calm and Insight” due to its numerous benefits.

Physical benefits:

• Bone health: Howlite is believed to support bone health and calcium absorption, making it beneficial for individuals with conditions like osteoporosis.
• Sleep improvement: Its calming properties can help alleviate insomnia and promote restful sleep.
• Hydration reminder: Some believe Howlite can serve as a gentle reminder to stay hydrated, encouraging the body to drink more water.

Emotional and Mental benefits:

• Stress reduction: Howlite is a powerful stress reliever, helping to calm an overactive mind and reduce anxiety.
• Emotional balance: It can assist in balancing emotions, particularly anger and frustration.
• Improved communication: Howlite is associated with clear communication and self-expression, making it helpful for those who struggle with expressing themselves.
• Enhanced creativity: By calming the mind, Howlite can open the door to creative thinking and inspiration.
• Spiritual growth: It is believed to connect one to higher spiritual realms, promoting spiritual growth and enlightenment.

2)Golden hematite

Golden hematite, a captivating blend of earthy brown and golden hues, is a crystal believed to possess a myriad of metaphysical properties. It is often associated with grounding, protection, and enhancing energy flow.

Benefits of Golden hematite:

• Grounding and Stability: Golden hematite is said to connect us to the Earth’s energy, providing a sense of stability and security. It can help alleviate feelings of anxiety and stress, promoting emotional balance.
• Protection: This crystal is believed to form a protective shield around the wearer, deflecting negative energies and promoting a sense of safety. It can be particularly helpful in shielding against electromagnetic radiation.
• Energy Enhancement: Golden hematite is thought to stimulate and balance the flow of energy within the body, promoting vitality and overall well-being. It can also help to alleviate fatigue and increase stamina.
• Chakra Balancing: This crystal is associated with the root chakra, which is responsible for our sense of grounding and security. By balancing the root chakra, golden hematite can help us feel more centered and stable.